Frozen Seafood – Are You Eating Safe?

Frozen Seafood - Are You Eating Safe?
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Over the past decade, there has been a substantial increase in seafood consumption. As more and more people become aware of the nutritional and health benefits of seafood, it is beginning to become a delicacy highly sought after by the masses. Consumer awareness has also played a major role in the development and growth of this market worldwide. Today, there are large fishing companies that meet this growing demand for seafood products among consumers. You can find a variety of frozen seafood such as white shrimp, frozen blue mussels, Alaskan pollock, Atlantic cod, frozen squid and much more, easily available in a supermarket or store near you.

But the question is: as a consumer, do you know where and how your seafood is processed? How do you know if it is safe to eat and really healthy? Are these questions important?

Although seafood has many health benefits, extreme caution should be exercised in the storage of these foods. It is essential to strictly control the quality of products, including proper storage, temperature control and protection from environmental contamination.

Today, most fish are frozen as soon as they are caught. This technique delays the decomposition process and keeps the nutritional value of the fish intact. The main fish suppliers are very attentive to quality control and the way these frozen seafood products are transported. Despite all these measures, it is the customer who must know whether what he chooses is safe or not.

How can you be sure of that?

1. Check to see if seafood is stored properly. Normally, fish is kept at a temperature between 0 and 1°C. The fish will survive for a long time if it is eviscerated. If the fish is not refrigerated, make sure it is kept on a thick layer of ice that does not melt and preferably covers the fish well.


2. When buying whole fish or fillets, make sure that the flesh is firm and shiny and that there is no sign of discoloration.


3. The gills of the fish are bright red, with no milky drool.


4. Fish should not have a sour or outdated smell; buy fish that smells good and fresh.


5. If you buy packaged fish, read the label carefully and make sure it has been refrigerated to the recommended temperature, check the packaging date. Make sure it is not old stock.


6. Inspect the packaging properly to ensure that it is not damaged and avoid buying products with damaged packaging.

It is also necessary to ensure that seafood is taken care of after it has left the barn until it reaches your plate and it is your responsibility to take all necessary precautions to ensure that your seafood remains safe on the way home and throughout the journey.

1. If frozen seafood is on your grocery list, get it at the end of your shopping. This way, you will reduce his time away from the refrigerator.


2. If you need more than 30 minutes to get home, it is recommended to store your frozen food in an insulated bag or in any other way to ensure it stays fresh.


3. Once home, wrap it securely and place it immediately in the freezer to prevent the spread of bacteria.

So the next time you buy your frozen seafood, make sure that what you eat is safe.