The healthy home office

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Create your own area Anthony Ashworth, a holistic interior and building designer and Vastu, Zen and principle style skilled, has been serving to individuals reimagine […]

Wellness Work

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Dharana, the sixth limb of yoga in Patanjali’s eight-fold path in the Yoga Sutras, is often translated to single-pointed focus or concentration. “Do what you […]

A whole new way to eat

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The whole is a collection of 100-plus plant-based recipes celebrating food in a way that’s simple, delicious and satisfying for everyone — even the meat-eaters! […]